Do you live in Maryland? Are you looking for a great affordable fitness program to help you finally get in shape? Hire a Shape Shifter Fitness Maryland personal trainer. Our fitness programs are second to none. We specialize in private in home personal training, and best of all, we bring all of the equipment necessary to give you a great workout.
Hi my name is Thomas George and I would like to welcome you to the official blog of some of the finest personal trainers in Maryland, Northern Virginia, and Washington DC. Shape Shifter Fitness is much more then just one on one direct personal training sessions, it is a highly unique very effective fitness training methodology that will help you lose weight, gain strength, increase your endurance, flexibility, fluidity, grace and poise. Once you learn this art of fitness you will have all the tools you need to develop an active healthy lifestyle for your life.
If you live in Montgomery County Maryland and are looking to hire a Maryland personal trainer I invite you to check out our training site at http://www.shapeshifterfitness.com to schedule your risk free no obligation fitness assessment and workout today. Your first session is on me. I am so confident that when you see and feel the difference you will without a doubt agree why we are considered by many to be one of the leading personal training companies in Maryland. 
Shape Shifter Fitness trainers are professional, timely, highly trained and totally dedicated to helping you meet and exceed any fitness goals you may have. Our fitness programs are perfect for youths, and seniors and everyone in between. It doesn’t matter if you are a professional athlete, or someone looking to tone up and lose weight. Our Shape Shifter Fitness certified fitness trainers are right for you.
Again go ahead and visit us at http://www.shapeshifterfitness.com and see for yourself what we have to offer. Don’t just take my word for it though read some of the client testimonials on our site and again set up your free session.
Yours in health,
Thomas George, CFT, SPN
Shape Shifter Fitness
The art of Shape Shifter Fitness is rooted in my study of martial arts. I began with a Korean art that was combining eight different martial arts as one. Aikido, Hapkido, Bagwa, Ship Pal Gey, Udo, Gung Fu, Kong Su, Tai Chi. It was a mind opening experience because the movement’s I was learning were so very diverse. It was personal training at it’s best. Anyway my study of the martial arts led me to my career in fitness training, and my philosophy and art naturally progressed to one of the greatest martial artists of all time Bruce Lee. He is generally considered to be the father of mixed martial arts.
The Master
Anyway this naturally led me to Bruce’s JKD Jeet Kune Do, I think Bruce really captured the spirit of mixed martial arts. I like the lines he has in Enter The Dragon when he says ” A good fight should be like a play, but played seriously” One should be in a relaxed state, not dreaming, but not fixed ready for whatever comes.” How awesome and true is that. Anyway personal training and martial arts is just an extension of fitness training is very important to me and I am happy to still get instruction and happy to be able to teach what I know to others. It is a very true if not one of the truest forms of self expression there is.
Anyway I like this show on Discovery now called Fight Science. It is pretty cool, these two guys go all around the world learning, training, and then fighting in all sorts of various martial arts. It is really cool. I have seen them in japan, South Korea, I know they are going to go to Rio, and the past show, they were in Indonesia. It is called Fight Science anyway check it out. The last show they did in Indonesia was on the art Pencak Silat
Pencak Silat is very cool and surprisingly effective. Most martial art systems if used correctly are effective. In real combat, you know do or die though just about anything goes. Any system can work if used correctly. I would say though the two biggest factors in creating a world class martial artist is conditioning, and training, and open sparring and actually fighting. Anyway I hope you have enjoyed my martial arts post. I look forward to many more martial arts topics and posts in the future.
Shape Shifter Fitness is a leading Maryland personal training company in Montgomery County, MD., that specializes in private in home personal trainers. We also service Prince Georges, Howard, Frederick and parts of Anne Arundal county, Northern Virginia and Washington DC. There are many benefit’s to having an in home personal trainer. Working one on one with your Shape Shifter Maryland in home personal trainer there will be no distractions. You will get some accountability and guidance that will ultimately help you reach your fitness goals faster. 
I have been a certified fitness trainer now for over 12 years and if you are looking to make a lifestyle change and start a fitness program to get you in great shape you need look no further then Shape Shifter Fitness.
We can do one on one private personal training in your Maryland residence. I do bring all of the equipment necesary to make sure you get a very effective and well balanced workout. Shape Shifter Fitness is much more then you your typical personal training session, it is a very well balanced approach to fitness that once you learn will empower you to reach your fitness goals once and for all.
If you live in Germantown, Gaithersburg, Potomac, Bethesda, Rockville, or Olney and are serious about getting in shape, contact me today for your initial workout and fitness assessment. We can also evaluate your current level of fitness, go over your fitness goals and cover a sound nutritional approach. You can see what a Shape Shifter workout is like and then decide if it’s right for you. We are one of only a few Maryland personal training companies that let you try us out before you buy. Contact me today and please also visit our main training site at http://www.shapeshifterfitness.com to learn more about our exciting fitness training programs.
